Online Private Session

Experience Personalized Wellness with Yogogiri's Online Private Yoga Classes

At Yogogiri, we understand that everyone’s yoga journey is unique. Our online private yoga classes are designed to offer personalized instruction tailored to your specific needs, goals, and schedule. Whether you're new to yoga or a seasoned practitioner, our one-on-one sessions provide the focused attention you need to deepen your practice and achieve your wellness objectives.

What We Offer:

• Customized Yoga Sessions: Each class is tailored to your individual needs, whether you're focusing on flexibility, strength, stress relief, or recovery from an injury. Our expert yoga therapists design a practice that suits your body and goals, ensuring you get the most out of every session.

• Yoga for Disease Management: Our yoga therapists specialize in therapeutic yoga for managing both acute and chronic conditions, including back pain, neck pain, gastritis, IBS, diabetes, PCOD, knee pain, ligament injuries, anxiety, and depression. These sessions are carefully tailored to support your health, combining physical postures, breathwork, and meditation to alleviate symptoms and improve overall well-being.

• Yoga for Kids (Ages 6 to 14): Introduce your child to the benefits of yoga with sessions designed specifically for young minds and bodies. Our therapists focus on building flexibility, concentration, and emotional balance in a fun and engaging way.

• Pre & Postnatal Yoga: Support your body through the journey of motherhood with our tailored pre and postnatal yoga sessions. These classes help expectant and new mothers maintain strength, flexibility, and relaxation, ensuring a smoother pregnancy and recovery process.

• Learn Advanced Yogasana: For seasoned practitioners looking to deepen their practice, our yoga therapists offer advanced sessions focusing on mastering complex asanas. These classes challenge your strength, balance, and flexibility, guiding you safely through advanced postures.

• Meditation: Cultivate inner peace and mental clarity with our guided meditation classes. Whether you're new to meditation or seeking to deepen your practice, these sessions provide a serene space to connect with your inner self and reduce stress.

Why Choose Private Classes?

• Personal Attention: Receive undivided attention from your yoga therapist, allowing for a deeper connection and more precise guidance.
• Tailored to Your Pace: Progress at your own pace without the pressure of keeping up with a group.
• Enhanced Flexibility: Classes are scheduled at times that suit you, with the option to practice in your preferred environment.
• Confidential and Comfortable: Enjoy the privacy of a one-on-one session, where you can focus entirely on your practice without distractions.

Take your yoga practice to the next level with Yogogiri’s online private classes. Whether you’re seeking to advance in your practice, manage a health condition, or need a personalized approach to your health and wellness, our private sessions offer the perfect solution.